RUSK TOAST MEDITERRANEA WITH HERBS vs THIN WHEATS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
THIN WHEATS BAKED SNACK CRACKERS wins in 4 out of 11 nutrient categories
RUSK TOAST MEDITERRANEA WITH HERBS: 3
vs
THIN WHEATS BAKED SNACK CRACKERS: 4
(4 ties)
Overview
| Nutrient | RUSK TOAST MEDITERRANEA WITH HERBS | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 452 cal | |
| Protein | 14.3 g | 6.5 g | |
| Carbs | 75 g | 71.0 g | |
| Fat | 7.1 g | 16.1 g | |
| Fiber | 7.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSK TOAST MEDITERRANEA WITH HERBS | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSK TOAST MEDITERRANEA WITH HERBS | THIN WHEATS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 774 MG |