RUSHING WATERS vs CEDAR PLANK BBQ SALMON
Nutrition comparison per 100 g serving
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CEDAR PLANK BBQ SALMON wins in 5 out of 10 nutrient categories
RUSHING WATERS: 3
vs
CEDAR PLANK BBQ SALMON: 5
(2 ties)
Overview
| Nutrient | RUSHING WATERS | CEDAR PLANK BBQ SALMON | Winner |
|---|---|---|---|
| Calories | 228 cal | 204 cal | |
| Protein | 24.6 g | 20.4 g | |
| Carbs | 0 g | 2.8 g | |
| Fat | 14.0 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSHING WATERS | CEDAR PLANK BBQ SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | RUSHING WATERS | CEDAR PLANK BBQ SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 754 MG | 268 MG |