RUSHING WATERS FISHERIES vs SEA CUISINE
Nutrition comparison per 100 g serving
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SEA CUISINE wins in 5 out of 10 nutrient categories
RUSHING WATERS FISHERIES: 3
vs
SEA CUISINE: 5
(2 ties)
Overview
| Nutrient | RUSHING WATERS FISHERIES | SEA CUISINE | Winner |
|---|---|---|---|
| Calories | 228 cal | 201 cal | |
| Protein | 24.6 g | 15.6 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 14.0 g | 7.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSHING WATERS FISHERIES | SEA CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSHING WATERS FISHERIES | SEA CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 754 MG | 429 MG |