RUNA vs BLACK SOY DRINK
Nutrition comparison per 100 g serving
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BLACK SOY DRINK wins in 5 out of 10 nutrient categories
RUNA: 4
vs
BLACK SOY DRINK: 5
(1 ties)
Overview
| Nutrient | RUNA | BLACK SOY DRINK | Winner |
|---|---|---|---|
| Calories | 17 cal | 56 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 3.9 g | 8 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUNA | BLACK SOY DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | RUNA | BLACK SOY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 38 MG |