RUMBLE vs HIGH PROTEIN MILK SHAKE
Nutrition comparison per 100 g serving
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RUMBLE wins in 6 out of 11 nutrient categories
RUMBLE: 6
vs
HIGH PROTEIN MILK SHAKE: 4
(1 ties)
Overview
| Nutrient | RUMBLE | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calories | 70 cal | 80 cal | |
| Protein | 5.6 g | 8 g | |
| Carbs | 7.9 g | 8.3 g | |
| Fat | 2.3 g | 1.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUMBLE | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | RUMBLE | HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 215 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 15 MG | 58 MG |