RUM BUNS vs FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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FLAVORED SNACK MIX wins in 5 out of 11 nutrient categories
RUM BUNS: 4
vs
FLAVORED SNACK MIX: 5
(2 ties)
Overview
| Nutrient | RUM BUNS | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 16.1 g | 35.7 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUM BUNS | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUM BUNS | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 241 MG | 893 MG |