Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag vs Gardetto's Original Recipe Snack Mix Family Size
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag: 6
vs
Gardetto's Original Recipe Snack Mix Family Size: 6
(2 ties)
Overview
| Nutrient | Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag | Gardetto's Original Recipe Snack Mix Family Size | Winner |
|---|---|---|---|
| Calories | 571 cal | 468.0 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 57.1 g | 69.7 g | |
| Fat | 32.1 g | 17.5 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag | Gardetto's Original Recipe Snack Mix Family Size | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0.3 UG |
Minerals
| Mineral | Ruffles Ultimate Sweet & Smokin' Bbq Potato Chips 7.5 Ounce Bag | Gardetto's Original Recipe Snack Mix Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 21.3 MG | |
| Iron, Fe | 2.6 MG | 4.0 MG | |
| Potassium, K | 1,179 MG | 147.1 MG | |
| Sodium, Na | 679 MG | 983.1 MG |