Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag vs Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag: 7
vs
Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 35.7 g | 15 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag | Quaker Popped Sweet Chili Rice Snacks 3 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 1,164 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,333 MG |