Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag vs 4.62OZ FRITOS CHILI CHEESE
Nutrition comparison per 100 g serving
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Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag wins in 5 out of 12 nutrient categories
Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag: 5
vs
4.62OZ FRITOS CHILI CHEESE: 2
(5 ties)
Overview
| Nutrient | Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag | 4.62OZ FRITOS CHILI CHEESE | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag | 4.62OZ FRITOS CHILI CHEESE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | Ruffles Sour Cream And Onion Potato Chips 8.5 Ounce Plastic Bag | 4.62OZ FRITOS CHILI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,164 MG | 0 MG | |
| Sodium, Na | 500 MG | 964 MG |