Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag vs Snack Factory Pretzel Crisps Drizzlers
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag: 4
vs
Snack Factory Pretzel Crisps Drizzlers: 4
(3 ties)
Overview
| Nutrient | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | Snack Factory Pretzel Crisps Drizzlers | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 75 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | Snack Factory Pretzel Crisps Drizzlers | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | Snack Factory Pretzel Crisps Drizzlers | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.4 MG | |
| Potassium, K | 1,511 MG | 250 MG | |
| Sodium, Na | 571 MG | 786 MG |