Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag vs Gushers Strawberry Splash and Tropical Fruit 6 Count
Nutrition comparison per 100 g serving
Ad 468x60
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag: 7
vs
Gushers Strawberry Splash and Tropical Fruit 6 Count: 3
(1 ties)
Overview
| Nutrient | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | Gushers Strawberry Splash and Tropical Fruit 6 Count | Winner |
|---|---|---|---|
| Calories | 500 cal | 346 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 80.8 g | |
| Fat | 25 g | 5.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | Gushers Strawberry Splash and Tropical Fruit 6 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | Gushers Strawberry Splash and Tropical Fruit 6 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,511 MG | 0 MG | |
| Sodium, Na | 571 MG | 173 MG |