Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag vs 1.87OZ LAY'S KETTLE BARBECUE
Nutrition comparison per 100 g serving
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Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag wins in 7 out of 15 nutrient categories
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag: 7
vs
1.87OZ LAY'S KETTLE BARBECUE: 6
(2 ties)
Overview
| Nutrient | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | 1.87OZ LAY'S KETTLE BARBECUE | Winner |
|---|---|---|---|
| Calories | 500 cal | 527 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 64.3 g | 58.4 g | |
| Fat | 25 g | 30.1 g | |
| Fiber | 7.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | 1.87OZ LAY'S KETTLE BARBECUE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag | 1.87OZ LAY'S KETTLE BARBECUE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Potassium, K | 1,511 MG | 1,243 MG | |
| Sodium, Na | 571 MG | 508 MG |