Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag vs Fruit Roll-Ups Tropical Tie-Dye 4 Count
Nutrition comparison per 100 g serving
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Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag: 7
vs
Fruit Roll-Ups Tropical Tie-Dye 4 Count: 3
(1 ties)
Overview
| Nutrient | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Fruit Roll-Ups Tropical Tie-Dye 4 Count | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Fruit Roll-Ups Tropical Tie-Dye 4 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 42.9 MG |
Minerals
| Mineral | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Fruit Roll-Ups Tropical Tie-Dye 4 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 1,489 MG | 0 MG | |
| Sodium, Na | 571 MG | 357 MG |