Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag vs Food Should Taste Good Guacamole Tortilla Chips
Nutrition comparison per 100 g serving
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Food Should Taste Good Guacamole Tortilla Chips wins in 4 out of 11 nutrient categories
Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag: 3
vs
Food Should Taste Good Guacamole Tortilla Chips: 4
(4 ties)
Overview
| Nutrient | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Food Should Taste Good Guacamole Tortilla Chips | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Food Should Taste Good Guacamole Tortilla Chips | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | Ruffles Reduced Fat Potato Chips 8.5 Ounce Plastic Bag | Food Should Taste Good Guacamole Tortilla Chips | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 1,489 MG | 429 MG | |
| Sodium, Na | 571 MG | 750 MG |