Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag vs Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag: 6
vs
Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag: 4
(1 ties)
Overview
| Nutrient | Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag | Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 392 cal | |
| Protein | 7.1 g | 6.2 g | |
| Carbs | 78.6 g | 86.8 g | |
| Fat | 12.5 g | 3.1 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag | Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag | Quaker Rice Cakes Apple Cinnamon 6.53 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 893 MG | 10 MG |