Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag vs Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag wins in 4 out of 10 nutrient categories
Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag: 3
vs
Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag | Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 12.5 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag | Cheetos Simply Puffs White Cheddar Cheese 8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 107 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 786 MG | 250 MG | |
| Sodium, Na | 893 MG | 1,000 MG |