Ruffles Original Potato Chips 15.125 Ounce Plastic Bag vs Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Original Potato Chips 15.125 Ounce Plastic Bag wins in 7 out of 11 nutrient categories
Ruffles Original Potato Chips 15.125 Ounce Plastic Bag: 7
vs
Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Ruffles Original Potato Chips 15.125 Ounce Plastic Bag | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 385 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 53.6 g | 86.8 g | |
| Fat | 35.7 g | 2.7 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Original Potato Chips 15.125 Ounce Plastic Bag | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | Ruffles Original Potato Chips 15.125 Ounce Plastic Bag | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 1,250 MG | 161 MG | |
| Sodium, Na | 536 MG | 800 MG |