Ruffles Original Potato Chips 15.125 Ounce Plastic Bag vs Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag wins in 9 out of 16 nutrient categories
Ruffles Original Potato Chips 15.125 Ounce Plastic Bag: 5
vs
Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag: 9
(2 ties)
Overview
| Nutrient | Ruffles Original Potato Chips 15.125 Ounce Plastic Bag | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 503 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 53.6 g | 62.9 g | |
| Fat | 35.7 g | 25.2 g | |
| Fiber | 3.6 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Original Potato Chips 15.125 Ounce Plastic Bag | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | Ruffles Original Potato Chips 15.125 Ounce Plastic Bag | Doritos Cool Ranch Flavored Tortilla Chips 1.125 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 63 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 189 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 536 MG | 629 MG |