Ruffles Honey Mustard Potato Chips 1.875 ounces vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 29 nutrient categories
Ruffles Honey Mustard Potato Chips 1.875 ounces: 7
vs
Snacks: 19
(3 ties)
Overview
| Nutrient | Ruffles Honey Mustard Potato Chips 1.875 ounces | Snacks | Winner |
|---|---|---|---|
| Calories | 546 cal | 446 cal | |
| Protein | 5.7 g | 15 g | |
| Carbs | 56.5 g | 62.8 g | |
| Fat | 33.9 g | 15 g | |
| Fiber | 3.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Honey Mustard Potato Chips 1.875 ounces | Snacks | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 25.5 MG | |
| Folate, total | 0 UG | 81 UG | |
| Niacin | 3.8 MG | 2.4 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.5 MG | |
| Vitamin A, RAE | 0 UG | 1 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.6 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 2.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 9.8 UG |
Minerals
| Mineral | Ruffles Honey Mustard Potato Chips 1.875 ounces | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 97 MG | |
| Manganese, Mn | 0 MG | 3.1 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 1,130 MG | 545 MG | |
| Selenium, Se | 0 UG | 18.9 UG | |
| Sodium, Na | 490 MG | 400 MG | |
| Zinc, Zn | 0 MG | 2.9 MG |