Ruffles Honey Mustard Potato Chips 1.875 ounces vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 16 out of 24 nutrient categories
Ruffles Honey Mustard Potato Chips 1.875 ounces: 6
vs
Snacks: 16
(2 ties)
Overview
| Nutrient | Ruffles Honey Mustard Potato Chips 1.875 ounces | Snacks | Winner |
|---|---|---|---|
| Calories | 546 cal | 550 cal | |
| Protein | 5.7 g | 21.5 g | |
| Carbs | 56.5 g | 5.4 g | |
| Fat | 33.9 g | 49.6 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ruffles Honey Mustard Potato Chips 1.875 ounces | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 3.8 MG | 4.5 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin A, RAE | 0 UG | 13 UG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0.6 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 6.8 MG |
Minerals
| Mineral | Ruffles Honey Mustard Potato Chips 1.875 ounces | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 68 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.0 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Manganese, Mn | 0 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 180 MG | |
| Potassium, K | 1,130 MG | 257 MG | |
| Sodium, Na | 490 MG | 1,531 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |