RUFFLES vs DANG
Nutrition comparison per 100 g serving
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RUFFLES wins in 6 out of 11 nutrient categories
RUFFLES: 6
vs
DANG: 4
(1 ties)
Overview
Vitamins
| Vitamin | RUFFLES | DANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.7 MG | 4.3 MG |
Minerals
| Mineral | RUFFLES | DANG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 1,123 MG | 0 MG | |
| Sodium, Na | 603 MG | 321 MG |