RUFFLES vs NEW ORLEANS KETTLE STYLE POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RUFFLES wins in 8 out of 13 nutrient categories
RUFFLES: 8
vs
NEW ORLEANS KETTLE STYLE POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | RUFFLES | NEW ORLEANS KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 495 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53.6 g | 56.5 g | |
| Fat | 35.7 g | 28.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUFFLES | NEW ORLEANS KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | RUFFLES | NEW ORLEANS KETTLE STYLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 1,107 MG | 1,152 MG | |
| Sodium, Na | 607 MG | 848 MG |