RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL vs COCONUT CRUNCH PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
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RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL wins in 6 out of 12 nutrient categories
RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL: 6
vs
COCONUT CRUNCH PREMIUM PUFFED CORN: 3
(3 ties)
Overview
| Nutrient | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL | COCONUT CRUNCH PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL | COCONUT CRUNCH PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL | COCONUT CRUNCH PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 167 MG | 107 MG |