RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL vs CHOPPED ENGLISH WALNUTS
Nutrition comparison per 100 g serving
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RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL wins in 6 out of 11 nutrient categories
RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL: 6
vs
CHOPPED ENGLISH WALNUTS: 3
(2 ties)
Overview
| Nutrient | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL | CHOPPED ENGLISH WALNUTS | Winner |
|---|---|---|---|
| Calories | 898 cal | 679 cal | |
| Protein | 16.3 g | 14.3 g | |
| Carbs | 130.6 g | 14.3 g | |
| Fat | 38.8 g | 64.3 g | |
| Fiber | 4.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL | CHOPPED ENGLISH WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUDOLPH'S MIX INDULGENT TRAIL MIX WITH CHOCOLATE-COVERED CEREAL | CHOPPED ENGLISH WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 306 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 531 MG | 0 MG |