RUBY'S GOLD vs HASSELBECK'S SUPER PROTEIN BAR
Nutrition comparison per 100 g serving
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HASSELBECK'S SUPER PROTEIN BAR wins in 5 out of 10 nutrient categories
RUBY'S GOLD: 3
vs
HASSELBECK'S SUPER PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | RUBY'S GOLD | HASSELBECK'S SUPER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 436 cal | |
| Protein | 7.1 g | 27.7 g | |
| Carbs | 60.7 g | 47.9 g | |
| Fat | 3.6 g | 16.0 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY'S GOLD | HASSELBECK'S SUPER PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBY'S GOLD | HASSELBECK'S SUPER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 160 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 75 MG | 213 MG |