RUBY'S GOLD vs CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS wins in 7 out of 13 nutrient categories
RUBY'S GOLD: 4
vs
CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS: 7
(2 ties)
Overview
| Nutrient | RUBY'S GOLD | CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 361 cal | |
| Protein | 7.1 g | 13.9 g | |
| Carbs | 60.7 g | 63.9 g | |
| Fat | 3.6 g | 8.3 g | |
| Fiber | 7.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUBY'S GOLD | CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUBY'S GOLD | CHOCOLATE MINT WHOLE GRAIN CRISPY PROTEIN SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 72 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 75 MG | 236 MG |