R/S PISTACHIOS vs NW DELIGHTS
Nutrition comparison per 100 g serving
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R/S PISTACHIOS wins in 5 out of 10 nutrient categories
R/S PISTACHIOS: 5
vs
NW DELIGHTS: 2
(3 ties)
Overview
| Nutrient | R/S PISTACHIOS | NW DELIGHTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 446 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 46.4 g | 21.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R/S PISTACHIOS | NW DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 2.1 MG |
Minerals
| Mineral | R/S PISTACHIOS | NW DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 393 MG | 18 MG |