RS Beef Patty 30.375#6Bg vs Boneless Fresh Pork Tenderloins
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
RS Beef Patty 30.375#6Bg: 4
vs
Boneless Fresh Pork Tenderloins: 4
(2 ties)
Overview
| Nutrient | RS Beef Patty 30.375#6Bg | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calories | 220 cal | 125 cal | |
| Protein | 20.3 g | 20.5 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 15.1 g | 3.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RS Beef Patty 30.375#6Bg | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RS Beef Patty 30.375#6Bg | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 253 MG | 49 MG |