ROYAL ORANGE CHAI vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROYAL ORANGE CHAI: 5
vs
FROSTED MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | ROYAL ORANGE CHAI | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 335 cal | 431 cal | |
| Protein | 1.3 g | 3.9 g | |
| Carbs | 50.7 g | 47.1 g | |
| Fat | 14.3 g | 27.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL ORANGE CHAI | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ROYAL ORANGE CHAI | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 264 MG | 373 MG |