ROYAL NUTS & BERRIES vs STRAWBERRY BANANA BLEND TRAIL MIX
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA BLEND TRAIL MIX wins in 7 out of 10 nutrient categories
ROYAL NUTS & BERRIES: 2
vs
STRAWBERRY BANANA BLEND TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | ROYAL NUTS & BERRIES | STRAWBERRY BANANA BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL NUTS & BERRIES | STRAWBERRY BANANA BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | ROYAL NUTS & BERRIES | STRAWBERRY BANANA BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 50 MG | 71 MG |