ROYAL MINI BURMA PISTACHIO vs FROSTED PUMKIN PIE TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED PUMKIN PIE TOASTER PASTRIES wins in 7 out of 15 nutrient categories
ROYAL MINI BURMA PISTACHIO: 4
vs
FROSTED PUMKIN PIE TOASTER PASTRIES: 7
(4 ties)
Overview
| Nutrient | ROYAL MINI BURMA PISTACHIO | FROSTED PUMKIN PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 431 cal | 396 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 64.1 g | 71.9 g | |
| Fat | 28.1 g | 10.4 g | |
| Fiber | 3.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL MINI BURMA PISTACHIO | FROSTED PUMKIN PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROYAL MINI BURMA PISTACHIO | FROSTED PUMKIN PIE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17,188 MG | 10 MG | |
| Iron, Fe | 3.1 MG | 2.0 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 0 MG | 344 MG |