ROYAL LAVASH FRESH BAKED ARTISAN BREAD vs SOFT WHITE TOP SLICED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT WHITE TOP SLICED HOT DOG BUNS wins in 6 out of 14 nutrient categories
ROYAL LAVASH FRESH BAKED ARTISAN BREAD: 5
vs
SOFT WHITE TOP SLICED HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | ROYAL LAVASH FRESH BAKED ARTISAN BREAD | SOFT WHITE TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 304 cal | 278 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL LAVASH FRESH BAKED ARTISAN BREAD | SOFT WHITE TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL LAVASH FRESH BAKED ARTISAN BREAD | SOFT WHITE TOP SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 111 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 714 MG | 389 MG |