ROYAL DARK CHOCOLATE vs MILK CHOCOLATE CARAMEL DUET HEARTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL DUET HEARTS wins in 5 out of 11 nutrient categories
ROYAL DARK CHOCOLATE: 4
vs
MILK CHOCOLATE CARAMEL DUET HEARTS: 5
(2 ties)
Overview
| Nutrient | ROYAL DARK CHOCOLATE | MILK CHOCOLATE CARAMEL DUET HEARTS | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 63.2 g | 60 g | |
| Fat | 26.3 g | 26.7 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL DARK CHOCOLATE | MILK CHOCOLATE CARAMEL DUET HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL DARK CHOCOLATE | MILK CHOCOLATE CARAMEL DUET HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 7.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 92 MG | 167 MG |