ROYAL BLEND WITH CHIA vs TRUFFLE RISOTTO
Nutrition comparison per 100 g serving
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TRUFFLE RISOTTO wins in 7 out of 13 nutrient categories
ROYAL BLEND WITH CHIA: 4
vs
TRUFFLE RISOTTO: 7
(2 ties)
Overview
| Nutrient | ROYAL BLEND WITH CHIA | TRUFFLE RISOTTO | Winner |
|---|---|---|---|
| Calories | 388 cal | 360 cal | |
| Protein | 10.2 g | 10.5 g | |
| Carbs | 71.4 g | 67.4 g | |
| Fat | 6.1 g | 5.8 g | |
| Fiber | 6.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL BLEND WITH CHIA | TRUFFLE RISOTTO | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL BLEND WITH CHIA | TRUFFLE RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 151 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 0 MG | 1,105 MG |