ROYAL BANANA SPLIT PREMIUM ICE CREAM vs COOKIES 'N CREAM REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
ROYAL BANANA SPLIT PREMIUM ICE CREAM: 2
vs
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ROYAL BANANA SPLIT PREMIUM ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 219 cal | 200 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 26.0 g | 32.3 g | |
| Fat | 11.0 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROYAL BANANA SPLIT PREMIUM ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROYAL BANANA SPLIT PREMIUM ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 62 MG | 115 MG |