ROUX vs MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP wins in 7 out of 11 nutrient categories
ROUX: 1
vs
MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP: 7
(3 ties)
Overview
| Nutrient | ROUX | MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 467 cal | 453 cal | |
| Protein | 6.7 g | 10.9 g | |
| Carbs | 56.7 g | 59.4 g | |
| Fat | 20 g | 18.8 g | |
| Fiber | 3.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUX | MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUX | MISO FLAVOR UDON STYLE RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Potassium, K | 0 MG | 297 MG | |
| Sodium, Na | 0 MG | 1,766 MG |