ROUTE 11 vs PRETZELS

Nutrition comparison per 100 g serving

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ROUTE 11 wins in 6 out of 11 nutrient categories

ROUTE 11: 6 vs PRETZELS: 4 (1 ties)

Overview

Nutrient	ROUTE 11	PRETZELS	Winner
Calories	536 cal	476 cal
Protein	7.1 g	4.8 g
Carbs	57.1 g	66.7 g
Fat	28.6 g	23.8 g
Fiber	3.6 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROUTE 11	PRETZELS	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	ROUTE 11	PRETZELS
Calcium, Ca	71 MG	48 MG
Iron, Fe	2.6 MG	4.3 MG
Potassium, K	1,429 MG	0 MG
Sodium, Na	304 MG	179 MG

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