ROUTE 11 POTATO CHIPS vs BAKED GREEN PEA & CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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BAKED GREEN PEA & CHICKPEA PUFFS wins in 6 out of 11 nutrient categories
ROUTE 11 POTATO CHIPS: 4
vs
BAKED GREEN PEA & CHICKPEA PUFFS: 6
(1 ties)
Overview
| Nutrient | ROUTE 11 POTATO CHIPS | BAKED GREEN PEA & CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 435 cal | |
| Protein | 7.1 g | 13.0 g | |
| Carbs | 57.1 g | 65.2 g | |
| Fat | 28.6 g | 17.4 g | |
| Fiber | 3.6 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUTE 11 POTATO CHIPS | BAKED GREEN PEA & CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | ROUTE 11 POTATO CHIPS | BAKED GREEN PEA & CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 1,464 MG | 435 MG | |
| Sodium, Na | 643 MG | 348 MG |