ROUNDY'S vs WHEAT BULKIE ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ROUNDY'S: 5
vs
WHEAT BULKIE ROLLS: 5
(3 ties)
Overview
| Nutrient | ROUNDY'S | WHEAT BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 265 cal | 281 cal | |
| Protein | 11.8 g | 12.3 g | |
| Carbs | 44.1 g | 49.1 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 5.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | WHEAT BULKIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | WHEAT BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Sodium, Na | 441 MG | 509 MG |