ROUNDY'S vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 9 out of 17 nutrient categories
ROUNDY'S: 7
vs
SNYDER'S OF HANOVER: 9
(1 ties)
Overview
| Nutrient | ROUNDY'S | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 536 cal | 403 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 28.6 g | 6.1 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 121 UG | |
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROUNDY'S | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 786 MG |