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Snyder's-Lance, SNYDER'S OF HANOVER, BRAIDED TWISTS PRETZELS, HONEY WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4.0 MG | 25% | |
| Folate, total | 121 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (30% DV).
About SNYDER'S OF HANOVER, BRAIDED TWISTS PRETZELS, HONEY WHEAT
Snyder's honey wheat braided twists expand on the plain pretzel formula with whole wheat flour, honey, malt, sugar, sesame seeds, canola oil, and potato flour. The result carries more complexity than a basic pretzel: a touch of sweetness from the honey, a slight nuttiness from the sesame, and extra chew from the potato flour. Fat is low but present, fiber is solid relative to standard pretzels, and carbs are the dominant macro. A better-rounded pretzel in terms of texture and flavor depth.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, MALT, SUGAR, CANOLA OIL, SALT, SESAME SEEDS, POTATO FLOUR, YEAST, SODA.
Dietary Information
SNYDER'S OF HANOVER, BRAIDED TWISTS PRETZELS, HONEY WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SNYDER'S OF HANOVER, BRAIDED TWISTS PRETZELS, HONEY WHEAT include Thiamin (83% DV) , Sodium, Na (34% DV) , Folate, total (30% DV) , Riboflavin (26% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 403 calories per 100 grams, SNYDER'S OF HANOVER, BRAIDED TWISTS PRETZELS, HONEY WHEAT gets 8% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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