ROUNDY'S vs GONZALEZ

Nutrition comparison per 100 g serving

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GONZALEZ wins in 6 out of 10 nutrient categories

ROUNDY'S: 3 vs GONZALEZ: 6 (1 ties)

Overview

Nutrient	ROUNDY'S	GONZALEZ	Winner
Calories	357 cal	341 cal
Protein	7.1 g	20.5 g
Carbs	75 g	63.6 g
Fat	3.6 g	1.1 g
Fiber	7.1 g	15.9 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	GONZALEZ	Winner
Vitamin C, total ascorbic acid	17.1 MG	5.5 MG

Mineral	ROUNDY'S	GONZALEZ
Calcium, Ca	143 MG	91 MG
Iron, Fe	1.3 MG	4.1 MG
Sodium, Na	2,071 MG	11 MG

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