ROUNDY'S vs DARK CHOCOLATE COVERED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 6 out of 12 nutrient categories
ROUNDY'S: 6
vs
DARK CHOCOLATE COVERED MACADAMIA NUTS: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | DARK CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 588 cal | 533 cal | |
| Protein | 20.6 g | 6.7 g | |
| Carbs | 23.5 g | 50 g | |
| Fat | 50 g | 40 g | |
| Fiber | 11.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | DARK CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROUNDY'S | DARK CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 397 MG | 0 MG |