ROUNDY'S vs ORGANIC SPROUTED RAW WHEAT FREE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPROUTED RAW WHEAT FREE CRUSTS wins in 6 out of 11 nutrient categories
ROUNDY'S: 4
vs
ORGANIC SPROUTED RAW WHEAT FREE CRUSTS: 6
(1 ties)
Overview
| Nutrient | ROUNDY'S | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Calories | 414 cal | 464 cal | |
| Protein | 3.5 g | 21.4 g | |
| Carbs | 62.1 g | 25 g | |
| Fat | 17.2 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ROUNDY'S | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 5.1 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 552 MG | 536 MG |