ROUNDY'S vs SLICED SANDWICH BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ROUNDY'S: 6
vs
SLICED SANDWICH BREAD: 6
(2 ties)
Overview
| Nutrient | ROUNDY'S | SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 294 cal | 280 cal | |
| Protein | 8.8 g | 12 g | |
| Carbs | 55.9 g | 44 g | |
| Fat | 2.9 g | 4 g | |
| Fiber | 1.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 4 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 471 MG | 560 MG |