ROUNDY'S vs WELCH'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 9 out of 11 nutrient categories

ROUNDY'S: 9 vs WELCH'S: 0 (2 ties)

Overview

Nutrient	ROUNDY'S	WELCH'S	Winner
Calories	21 cal	54 cal
Protein	0.8 g	0 g
Carbs	4.2 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	WELCH'S	Winner
Vitamin C, total ascorbic acid	30 MG	2.5 MG

Mineral	ROUNDY'S	WELCH'S
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	196 MG	0 MG
Sodium, Na	175 MG	19 MG

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