ROUNDY'S vs TWISTS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
TWISTS PRETZELS wins in 5 out of 11 nutrient categories
ROUNDY'S: 3
vs
TWISTS PRETZELS: 5
(3 ties)
Overview
| Nutrient | ROUNDY'S | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 355 cal | 379 cal | |
| Protein | 9.7 g | 10.3 g | |
| Carbs | 80.7 g | 79.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 5.2 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 935 MG | 1,414 MG |