ROUNDY'S vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 7 out of 14 nutrient categories

ROUNDY'S: 5 vs SHOPRITE: 7 (2 ties)

Overview

Nutrient	ROUNDY'S	SHOPRITE	Winner
Calories	318 cal	284 cal
Protein	10.6 g	9.5 g
Carbs	64.7 g	55.8 g
Fat	1.8 g	3.2 g
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	SHOPRITE	Winner
Niacin	4.7 MG	5.3 MG
Riboflavin	0.4 MG	0.9 MG
Thiamin	1 MG	2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	SHOPRITE
Calcium, Ca	176 MG	105 MG
Iron, Fe	3.2 MG	3.8 MG
Potassium, K	0 MG	111 MG
Sodium, Na	435 MG	432 MG

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