ROUNDY'S vs WONDERFUL

Nutrition comparison per 100 g serving

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WONDERFUL wins in 5 out of 11 nutrient categories

ROUNDY'S: 4 vs WONDERFUL: 5 (2 ties)

Overview

Nutrient	ROUNDY'S	WONDERFUL	Winner
Calories	500 cal	600 cal
Protein	6.3 g	20 g
Carbs	56.3 g	20 g
Fat	25 g	53.3 g
Fiber	12.5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	ROUNDY'S	WONDERFUL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ROUNDY'S	WONDERFUL
Calcium, Ca	0 MG	267 MG
Iron, Fe	2.3 MG	3.6 MG
Potassium, K	0 MG	700 MG
Sodium, Na	406 MG	400 MG

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