ROUNDY'S vs INSTANT ORGANIC MISO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 5 out of 11 nutrient categories
ROUNDY'S: 5
vs
INSTANT ORGANIC MISO SOUP: 4
(2 ties)
Overview
| Nutrient | ROUNDY'S | INSTANT ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 312 cal | |
| Protein | 2.5 g | 12.5 g | |
| Carbs | 9.4 g | 37.5 g | |
| Fat | 1.4 g | 6.3 g | |
| Fiber | 1.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | INSTANT ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | INSTANT ORGANIC MISO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 196 MG | 7,375 MG |